SPORTS PERFORMANCE TRAINING
Are you looking for a way to take your game to the next level? If so, Performance Lab of California is just the place you are looking for. Our sports performance training athletes program improves overall strength, speed and agility, acceleration, jumping and much more. Additionally, sport performance training also reduces the risk of injury and helps athletes return to play after suffering an injury. If you’re interested in setting up a FREE 30 minute assessment or contacting one of our sports performance coaches you can click the link below to get started. Whether you’re looking for personal training, weight training, strength training, sports specific training, or training for any individual sport – sports performance training is our business, so we guarantee to provide the best private training sessions for young athletes, high school athletes, college athletes, and professional players too! Our certified coaches and trainers are put through world class speed and agility coaching programs, accredited exercise science and kinesiology certifications as well as mental health and nutrition classes to guarantee the best results for athletes.
At the end of the day athletes want to get sports specific training that gets results. It is our belief that consistently testing the athletes builds confidence but also gets athletes ready to respond positively to high pressure moments. We want to give athletes the opportunity to test themselves in practice so they are prepared for in game situations.
"A Competitive Fun Environment That Focuses On Improved Athletic Performance, Running Form, Resistance Training And Much More" Coach Morey Croson
Sports Performance Training
If you are looking for a way to improve your performance and take your game to the next level, consider our personal training program. Our highly trained staff is here to help you reach your goals. Whether you’re a weekend warrior, in youth sports, or a professional athlete, sports performance training can benefit you.
For The Best Sports Performance Training Near You
If you’re searching for speed and agility training that is going to get you specific results quickly I would recommend getting started with our free 30 minute assessment. Contact us to get started with athlete performance training programs, personal training or team training sessions! You can give us a call or click the link below to get started with our FREE ASSESSMENT.
Our popular quarterback training program focuses on improving throwing power and distance. We have found many quarterbacks who struggle to get recruited to the next level or even to be recognized within their own team, commonly come from issues related to arm strength. The overall concept is to give quarterbacks the tools to be able to Throw 60+ yards consistently and with great rhythm and timing. Regardless of the athletes age, this program will lead to massive improvement in throwing power and velocity in at the most 28 days…