Football
Strength and conditioning for high school football teams across Southern California. We travel to your facility with the equipment to improve speed, strength and overall health.
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Speed, strength and agility coaching, delivered at your own field, for the whole roster.
We travel to your facilitySouthern CaliforniaSince 2014
Every team sessionTeams
60–90 minutes with one or two coaches
Up to 50 athletes, at your own field
Objective results for the team and each athlete
Football, baseball, soccer, basketball, volleyball and lacrosse.
Working together, players boost each other’s strengths and lift each other’s weaknesses.
Whether you’re on the court, field or track, synergy and communication among teammates create the competitive edge. It’s not just about individual prowess.
With our training programs and personalized coaching, we help you improve speed, strength and agility, plus nutrition and mental coaching so your team performs at its peak.
Get In Touch With A Coach
The whole roster, one session
No matter your sport, our coaches build custom plans that help every athlete on the roster raise their level, from seasoned pros to first-year starters.
Strength and conditioning for high school football teams across Southern California. We travel to your facility with the equipment to improve speed, strength and overall health.
Years of experience training championship baseball teams in Los Angeles. Speed and strength work that holds up through a full season, injury free.
Speed training and knee-injury prevention for club and high school soccer teams: a customized ACL/MCL warm-up plus drills built to make the team faster.
Jumping and conditioning are the focus. Our speed and jump specialists build on the team’s strength and explosiveness heading into the season.
Proper jumping mechanics and overall power, built through a dedicated strength and jump program focused on technique that keeps the team healthy.
We train both boys’ and girls’ lacrosse teams, teaching the sprinting mechanics that translate directly into a faster team on the field.
Session, at your field
Ready to be part of a winning team and train like the pros? Our Team Training Program is the solution you’ve been looking for.
Every session includes
Every athlete on the roster is timed and filmed before and after. The team gets the numbers, and so does each player.
Timing gates
laser, brought to your field
Session
one or two coaches
Roster
Head coach
BS Exercise Science, Biomechanics
Training teams since
Morey has done a tremendous job working with our team. Our overall team speed and strength have improved significantly.
My son ran 4.60 and 4.62 after running 4.85 before starting this program.
With Morey and the Performance Lab I was able to improve my speed from 15.5mph to 19.8mph in 2 weeks.
What an assessment looks like
The same assessment every athlete gets, run for the whole roster. We observe, measure and prioritize.
Run targeted movements and sprints while the coach records the mechanics that matter.
Review acceleration, speed and movement efficiency with objective feedback.
Get clear recommendations for the highest-impact next steps in training.
Every sport and every team is unique. Leave your details and a coach will get back to you about what your roster needs.
Prefer to talk first? Call (818) 578-5013. Or book a free assessment in Van Nuys.