Unlock Your Full Running Form With Our Top-Quality Running System
Imagine the proper running form and feel of a professional runner – the speed, agility and foot strike...
Have you felt like your fitness regimen could use a boost? Are you seeking extra help to get your body back on track in the most efficient manner possible?
Have you been curious...
Are you ready to leave your competitors in awe with explosive speed and unmatched agility? Look no further. Our specialized speed and agility training program is your gateway to...
There are a lot of misconceptions about how many calories female athletes should eat. Some people think that they need to consume a lot of food to be successful, while others believe...
There are different types of weight gain. It’s easy though expensive, to sit around the ice cream shop eating banana splits. You’ll gain weight but your muscle mass...
If You Are Looking For The Best Speed Trainer For Sport And Athletic Development You Have Come To The Right Place
At The Performance Lab of California we put a focus on speed...
Achieve Speeds You Never Thought Possible By Using This Program.
I am sure you have tried different programs in the past or maybe this is your first time investing into yourself....
What are 10 plyometric exercises specifically designed for speed development.
Below are 10 plyometric exercises to specifically help speed by targeting power, balance, spine...
5 WAYS TO IMPROVE SPORTS PERFORMANCE
Working with a sports performance team
As an athlete looking to prepare themselves for an upcoming season, camp, showcase, combine, etc....
mobile-biomechanics-lab
Our PLC staff is able to travel to your facility and set up our mobile biomechanics lab so your team can be assessed. Within 2 hours the mobile lab is...