It’s common to have arm soreness after throwing or working out the arm multiple days in a row. Here are 5 great exercises to help relieve shoulder soreness for quarterbacks or...

Depending on how you hold the ball, the power and accuracy of the throw differs. No matter what size your hands are, quarterbacks can still have strong throwing power depending on...

As a quarterback, there are really two things you are judged on: 1. How hard can you throw the football? and 2. How good is your spiral? In this post, we’ll look at 5 ways you can...

Have you ever noticed quarterbacks like Tom Brady, who when they release the ball, their overall motion is so swift and easy that you immediately want to know the techniques they...